Schedule

SunMonTueWedThuFriSat
5:15 pm
5:30 pm
6:00 pm
6:15 pm
7:00 pm
8:00 pm

Monday

  • Tang Soo Do - Adults & KidsThis class is our traditional karate class and it is open to children and adults. Our instructors will tailor class content based on which students show up to class, and split the kids and adults up for separate instruction when appropriate. This is a great class for parents that want to work out with their kids! with AJ Lavoie 6:00 pm to 7:00 pm
  • Judo - KidsThe Judo class for children is taught by Portsmouth Judo. Judo is a grappling art that specializes in standing throws and wrestling on the mats. with Sensei Cal Potter 6:15 pm to 7:30 pm
  • Judo - AdultThe Judo class for adults is taught by Portsmouth Judo. Judo differs from Karate in that it is a grappling style that focuses on standing throws as well as mat wrestling for submissions. This provides a great compliment to the striking art of Tang Soo Do. with Sensei Cal Potter 8:00 pm to 9:30 pm

Tuesday

  • Tang Soo Do - Pee-WeeThis class is for children between 4 and 7 years old. The kids learn basic karate to their level with lots of fun and games. Our pee-wee students benefit from learning focus and become prepared to join our other classes once they are old enough. with Zoila Urbani 5:30 pm to 6:00 pm
  • Tang Soo Do - Adults & KidsThis class is our traditional karate class and it is open to children and adults. Our instructors will tailor class content based on which students show up to class, and split the kids and adults up for separate instruction when appropriate. This is a great class for parents that want to work out with their kids! with Peter Hebert 6:00 pm to 7:00 pm
  • MMAOur MMA class taught by Corey Stilson. with Corey Stilson 7:00 pm to 8:00 pm

Wednesday

  • Tang Soo Do - Adults & KidsThis class is our traditional karate class and it is open to children and adults. Our instructors will tailor class content based on which students show up to class, and split the kids and adults up for separate instruction when appropriate. This is a great class for parents that want to work out with their kids! with Peter Hebert 5:15 pm to 6:15 pm
  • Judo - KidsThe Judo class for children is taught by Portsmouth Judo. Judo is a grappling art that specializes in standing throws and wrestling on the mats. with Sensei Cal Potter 6:15 pm to 7:30 pm
  • Judo - AdultThe Judo class for adults is taught by Portsmouth Judo. Judo differs from Karate in that it is a grappling style that focuses on standing throws as well as mat wrestling for submissions. This provides a great compliment to the striking art of Tang Soo Do. with Sensei Cal Potter 8:00 pm to 9:30 pm

Thursday

  • Tang Soo Do - Pee-WeeThis class is for children between 4 and 7 years old. The kids learn basic karate to their level with lots of fun and games. Our pee-wee students benefit from learning focus and become prepared to join our other classes once they are old enough. with Zoila Urbani 5:30 pm to 6:00 pm
  • Tang Soo Do - Adults & KidsThis class is our traditional karate class and it is open to children and adults. Our instructors will tailor class content based on which students show up to class, and split the kids and adults up for separate instruction when appropriate. This is a great class for parents that want to work out with their kids! with Paul Franz 6:00 pm to 7:00 pm
  • Judo - AdultThe Judo class for adults is taught by Portsmouth Judo. Judo differs from Karate in that it is a grappling style that focuses on standing throws as well as mat wrestling for submissions. This provides a great compliment to the striking art of Tang Soo Do. with Sensei Cal Potter 7:00 pm to 8:30 pm
  • MMAOur MMA class taught by Corey Stilson. with Corey Stilson 7:00 pm to 8:00 pm